Name: Lions Club Fitness Challenge
Date: April 20, 2019
Distance: 5K (3.1 miles)
Location: Bedford, Indiana
Course: Downhill out, uphill back (Click here to view course.)
Time: 23:57
Pace: 7:42
Data: Click here to view data.
Place: 17 of 132
Division: 3rd
Results Link: Click here.
Weather: 41°, Feels like 34.0°, 13 mph NNW wind, RAIN
Notes: I had no idea what to expect in the pouring 41° rain with a 13mph north wind. My base training was solid, but I had done no speedwork. I decided to never peek at my watch once and run by feel. How exciting it was to finish under 24min and see those consistent splits: 7:45/7:40/7:45. YAY! (Moffatt always says Spring Mill is speedwork; guess he’s right!) Congrats to all my friends.
Photos: None. It was pouring!